Welcome Back
A few resources to make your therapy experience as smooth as possible.
Whether you're looking for your client portal, need to reschedule an appointment, or want resources between sessions, you'll find everything here.
Weathering the Week.
Therapy doesn't stop when your session ends. Here are a few tools to help you navigate the week between appointments.
Coping Skills Tool Box
Downloadable handouts and quick coping tools
Resource Library
Books • Podcasts • Apps • Articles
Practice Beyond Therapy
Worksheets and exercises between sessions.
Coming Soon
Community & Wellness
Trusted resources for wellness beyond therapy.
Coming Soon
Need Immediate Support?
Your well-being is important. If you're experiencing a mental health emergency or feel that you can't keep yourself safe, please don't wait until your next appointment.
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Call or text 988 to reach the Suicide & Crisis Lifeline.
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First Responder Hotline : 1-866-676-7500
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Maternal Mental Health Hotline : 1-833-852-6262
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Call 911 or go to your nearest emergency department if you're in immediate danger.
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If you're outside the United States, please contact your local emergency services.
Please note: Post Storm Therapy does not provide crisis services or 24/7 monitoring. Emails, voicemails, and portal messages are not monitored continuously and should not be used to request emergency assistance.
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Reaching out for immediate support is a sign of taking care of yourself, not a sign that you've failed.